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地址：厦门火炬高新区荟智空间新丰路180号101A室
电话：0592-5790262
王先生13860431142
传真：0592-5717751
E-MAIL：lin_xin5566@163.com
网址：http://www.hwyxxw.com |
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| 反馈内容： |
The best fitness tip for building up your arms is to work opposite muscles in opposite sets of each other. The best example would be to work the triceps and then the biceps. Each has the opportunity to rest while the other is being worked. This minimizes your time and maximizes your workout.
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Robertcip |
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2017/01/18 |
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